Yoga, Healthy Living, and Lots of Love!: A healthy alternative to Pizza

Yoga, Healthy Living, and Lots of Love!: A healthy alternative to Pizza: Want to try a yummy pizza inspired dish? A new vegetarian (could be vegan) recipe for you! Clayton and I really enjoy this meal. It i...

Alien Baby Yoga: Fried Vegan Friday

Alien Baby Yoga: Fried Vegan Friday: Fried Tofu with Homemade Ranch Ingredients: Homemade Ranch Dressing: 1 cup Vegenaise 1/3 cup vegan sour cream...

2012 starts off with a bang, I am teaching at LOKA Studios, http://loka-studios.com/, this will be an exciting year ahead.  I look forward to growing with everyone in the Yoga community and becoming more of a compassionate loving being with each thought and act.
Yoga teacher training changed my life forever and enlarged my world bringing me into contact with so many wonderful people and opening doors I had no idea existed just a short year ago.  This Yoga life is so wonderful if you let Yoga take you wherever it wants to lead, you will not be disappointed.