Alien Baby Yoga: The Parable of the Poison Arrow

Alien Baby Yoga: The Parable of the Poison Arrow: Have you ever had that moment where you think where is this going to take me? Where does yoga lead? How do I know I will ever achieve enl...

Yoga, Healthy Living, and Lots of Love!: Loving on Africa

Yoga, Healthy Living, and Lots of Love!: Loving on Africa: So I have shared with you all some really yummy recipes because I love to try new things in the kitchen, love to nourish my body with real ...

Yoga, Healthy Living, and Lots of Love!: Homemade Almond Butter

Yoga, Healthy Living, and Lots of Love!: Homemade Almond Butter: Good Monday! Looking to try something new this week? How about your own homemade almond butter? I know what you are thinking......Rea...

Yoga, Healthy Living, and Lots of Love!: Things you would never guess that are in your food...

Yoga, Healthy Living, and Lots of Love!: Things you would never guess that are in your food...: I came across this article today and just have to share. Just more evidence to eat whole foods, avoid anything from a box and if you can't ...

Alien Baby Yoga: The Eight Limbs of Yoga

Alien Baby Yoga: The Eight Limbs of Yoga: Ashtanga Yoga ashta-8 anga-limbs The foundation of yoga is bases on eight limbs. It is also called ashtanga which is broken down ...

Yoga, Healthy Living, and Lots of Love!: A healthy alternative to Pizza

Yoga, Healthy Living, and Lots of Love!: A healthy alternative to Pizza: Want to try a yummy pizza inspired dish? A new vegetarian (could be vegan) recipe for you! Clayton and I really enjoy this meal. It i...

Alien Baby Yoga: Fried Vegan Friday

Alien Baby Yoga: Fried Vegan Friday: Fried Tofu with Homemade Ranch Ingredients: Homemade Ranch Dressing: 1 cup Vegenaise 1/3 cup vegan sour cream...