Friday, February 25, 2011


Attract what you want into you life.  Manifest goodness, good ideas, health, wealth into your world.  Lean to be the magnetic attraction of the ideas, the people the things you want in your world.  Think good thoughts and good things will happen to you.  You are the creator of your universe, be the master of what you create.  Attract good, love and peace.

Wednesday, February 23, 2011

Manifesting doors

Doors open for all of us all the time, sometimes we step through them and other times we walk past or even close the door.  Does this make one door better than another door?  No, each door is unique like each of us is unique.  All the doors have good and bad opportunities inside of them, just like each of us has good and bad inside of us.  How we choose to manifest what is inside of us, good or bad will make the experience of every door unique and hold endless possibilities, we just have to step inside and let the world we manifest unfold for us.

Tuesday, February 22, 2011

Garbage out

When the garbage comes out of you at the moment you least want, you cannot let the garbage coming out of you define you or be part of you any longer.  Yoga is all about living in the present, being present in every moment, every breath.  The garbage is the past, say your sorries and move into the present again.  Living in the past or the future will not help you be a better person in the present.  Take some cleansing breaths and meditate for a few minutes and you will be back fully in the present.  Stay in the present and move closer to the Yogi you want to be.

Sunday, February 20, 2011

Yoga and self

Yoga brings us to the real self, independent of the body, a drop from the ocean of the divine.  The real self is eternal and indestructible.  You are your real self and Yoga brings us to complete union with the divine.  Opening up your mind to endless possibilities.  With Yogic meditation you become more conscious of the reality of you and the divine as one, united with all and in all.

Saturday, February 19, 2011

You are what you eat.

This is not a new idea but truth remains the same all the time.  With Yoga you really need to become mindful of what you are eating and when you are eating.  Take the time to prepare fresh healthy meals and do not eat just to be eating this is a dangerous habit.  The better you eat the better you Yoga practice will be and the two will feed off of each other.  A good healthy Yoga practice will help to regulate your body and change the way you eat, at the same time good eating will help promote a deeper Yoga practice and more toned body and mind.  So you really are what you eat.  Eat, sleep, breath Yoga.  Live healthy.

Friday, February 18, 2011

Yes a Yoga today!

Finally had time to do some Yoga again today.  My body was in shock without my daily Yoga routine.   Funny how such a simple thing as a workout can change your whole perspective on a day.  Yoga always makes me happy, like sunshine or rain in the desert makes me happy.  I know for sure my body is addicted to Yoga, every cell needs the Yoga.  Yoga is my food and water.

Monday, February 14, 2011

Travel Yoga

Making time to do Yoga while you travel can be a challenge.  You must be firm in your commitment to your practice and set time aside even when you do not feel like taking time for Yoga.  You will be happy with yourself if you make the time and do Yoga even when traveling and there is not always a great spot to do your practice on a daily basis.  After you return home you will be glad you took the time do Yoga and you will be happy with yourself.

Sunday, February 13, 2011


As you move deeper into Yoga and meditation, taste the liquid honey joy, the still silent vibrations, the quite noise.  Deep inside you, inside of everything the vibrations of life are humming.  Crying out for you to hear their love and peace and manifest this into your world.  Bring the deep out, the honey joy of peace and love vibrations coursing through everything in existence.

Friday, February 11, 2011

Yoga in you.

Each of us has a place inside of us ready to do Yoga.  A place wanting to do Yoga and become more than we already are.  Yoga is the begging and end of each of us because Yoga brings us to a place of communion with the divine.  Let the Yoga come out of you, open your mind to the divine.

Wednesday, February 9, 2011

Meditation change

Every time you meditate you change a little and the little adds up to a lot over time.  Take the time to meditate and the change will come.

Tuesday, February 8, 2011

Change with Meditation

Meditation will change your life, as a part of your regular Yoga practice meditation will help you focus and bring peace into your whole body.  The more you do Yoga and meditate you will learn to operate from a place of bliss.  This bliss will leak our of you into others lives and they will know you are a change being and this makes others want to know this bliss and know why you have so much goodness in your life.  Meditate for more life, more joy, more bliss.

Friday, February 4, 2011

Become one.

The ultimate goal of Yoga is to become one with God.  Every work out should bring you one step close to the merge into ultimate bliss consciousness with God.  Be mindful in your workouts, let your temple become the place where God is.

Thursday, February 3, 2011

Yoga or lunch?

So would you rather have a good hour of Yoga or a lunch with friends?

Wednesday, February 2, 2011

Yoga the merge

The ultimate goal of Yoga is to merge with God.  Each time you do Yoga should be an attempt to draw closer to your divine self and the ultimate goal of becoming one with divine.  As you concentrate on breath body connection and bringing you body more in line with the holy.  Yoga is all about knowing yourself and knowing God in you.  Use it the be, just as God is.