Monday, February 14, 2011

Travel Yoga

Making time to do Yoga while you travel can be a challenge.  You must be firm in your commitment to your practice and set time aside even when you do not feel like taking time for Yoga.  You will be happy with yourself if you make the time and do Yoga even when traveling and there is not always a great spot to do your practice on a daily basis.  After you return home you will be glad you took the time do Yoga and you will be happy with yourself.