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Friday, February 18, 2011

Yes a Yoga today!

Finally had time to do some Yoga again today.  My body was in shock without my daily Yoga routine.   Funny how such a simple thing as a workout can change your whole perspective on a day.  Yoga always makes me happy, like sunshine or rain in the desert makes me happy.  I know for sure my body is addicted to Yoga, every cell needs the Yoga.  Yoga is my food and water.