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Wednesday, January 19, 2011

2 days on the path of a life time journey.

A short work out this morning but still good.  You always feel better about your day and life even with just a few minutes of Yoga.  Your whole outlook changes with some deep breathing, sun salutations and meditation.  This morning Om Mani Padmi  Hum was the mantra.  Today is going to be a great day, one day closer to the jewel of consciousness.